One night of restless sleep can really put a damper on your day. You may feel fuzzy and not be able to think clearly, feelings of fatigue can affect how you perform at work or during your day-to-day routine, and you just might not be as productive as you should be. That’s why getting a good night’s sleep is so important.
We tend to take for granted those nights when we are able to drift off to dreamland without a second thought and wake up feeling refreshed and ready to go. If only that could be an every night occurrence…
With acupuncture, it can be. Acupuncture is known to help with many things, and sleep is definitely one of them. Those who suffer from insomnia and other sleep issues can find relief from routinely having acupuncture. While the treatment can be tailored for sleep disturbances specifically, improved sleep can also happen as other ailments are addressed. Sleep problems are very often caused by stress, injury, pain and emotional imbalance — all things that acupuncture can treat. As acupuncture works to alleviate these ailments, patients may notice that their sleep is improving as well.
There are various ways someone can experience insomnia. You may be struggling with falling asleep, having trouble staying asleep through the night, experiencing restless sleep or even insomnia related to menopause — all of these can be addressed through acupuncture.
If you are suffering from insomnia in any form, or have other sleep-related concerns, a trip to see us at Integrative Acupuncture could really be a life changer. Instead of waking up each morning feeling groggy and lethargic, acupuncture can help you regain your energy, mental clarity and most importantly, a healthy sleep pattern. Schedule a free consultation with one of our practitioners by calling 561-819-0530.