Navigating Your Way Through the Upcoming Holiday Season Without Getting ‘Weighed Down’

Navigating Your Way Through the Upcoming Holiday Season Without Getting ‘Weighed Down’

Cookie trays filled with all your favorites, Grandma’s famous super creamy mashed potatoes, sweet glazed ham, and all those sugary cocktails… It’s that time of year time when indulging in all the holiday classics can make you feel like you’ve put on pounds just...