What’s the Difference Between Holistic Nutritionist and A Dietician?

What’s the Difference Between Holistic Nutritionist and A Dietician?

These two words are often used interchangeable by those who don’t truly know the difference — and there is a difference. While both are considered healthcare professionals and experts on the subject of how diet and dietary supplements can affect your health, these two...
Acupuncture Can Help Fight Fatigue and Increase Your Energy

Acupuncture Can Help Fight Fatigue and Increase Your Energy

Frequently feeling tired and sluggish? Dragging your feet each and every day? Craving caffeine in the middle of the afternoon just to make it through the rest of the work day? These feelings of fatigue are all too common in today’s world. We’re all staying up late,...
Boost Your Immune System and Prevent Colds and the Flu with Acupuncture

Boost Your Immune System and Prevent Colds and the Flu with Acupuncture

The immune system is like the body’s on-off switch. When it’s in tip-top shape (a.k.a turned on), things are wonderful. You feel great, your energy levels are high and mighty, and you look your best. But when it’s been compromised (turned off), things can quickly go...
Leaky Gut’: What Is It and How Do You Fix It?

Leaky Gut’: What Is It and How Do You Fix It?

According to Dr. Andrew Weil M.D., “Leaky gut syndrome is not generally recognized by conventional physicians, but evidence is accumulating that it is a real condition that affects the lining of the intestines.” Leaky gut syndrome is a condition that we, as functional...
Navigating Your Way Through the Upcoming Holiday Season Without Getting ‘Weighed Down’

Navigating Your Way Through the Upcoming Holiday Season Without Getting ‘Weighed Down’

Cookie trays filled with all your favorites, Grandma’s famous super creamy mashed potatoes, sweet glazed ham, and all those sugary cocktails… It’s that time of year time when indulging in all the holiday classics can make you feel like you’ve put on pounds just...