by intercomm.online | Feb 19, 2019 | Acupuncture, Chinese Medicine, Detox, Functional Medicine, Health & Wellness, Holistic Nutrition, Nutrition, Wellness
The immune system is like the body’s on-off switch. When it’s in tip-top shape (a.k.a turned on), things are wonderful. You feel great, your energy levels are high and mighty, and you look your best. But when it’s been compromised (turned off), things can quickly go...
by Kimberly Marrone | Jan 23, 2019 | Acupuncture, Chinese Medicine, Detox, Fatigue, Functional Medicine, Health & Wellness, Holistic Nutrition, Nutrition, Weight Loss
written by Shaina Wizov Detox. This particular word can invoke a lot of emotions… It’s also very trendy and often associated with things like juice cleanses and fad diets that include days of not eating anything of substance. But that isn’t what detoxing is all about...
by Harmony Brown | Jan 2, 2019 | Acupuncture, Chinese Medicine, Detox, Functional Medicine, Health & Wellness, Holistic Nutrition, Meditation, Nutrition, Weight Loss
Getting Back On Track After the New Year: Healthy Tricks & Tips Happy New Year! 2018 really flew by. It was a great year, but we are more than ready to see what 2019 has in store for us here at Integrative Acupuncture. We also can’t wait to help all of you achieve...
by Harmony Brown | Dec 3, 2018 | Acupuncture, anxiety, Chinese Medicine, Detox, Fatigue, Functional Medicine, Health & Wellness, Insomnia, Meditation
Unfortunately, anxiety burdens 13.3% of adults age 18-54 in the U.S. It’s the most common mental illness, affecting 19.1 million people. While everyone experiences different levels of anxiety, it can wreak havoc on a person’s life, and really take a toll on how they...
by Harmony Brown | Nov 21, 2018 | Acupuncture, Chinese Medicine, Detox, Functional Medicine, Health & Wellness, Holistic Nutrition, Nutrition, Weight Loss
Cookie trays filled with all your favorites, Grandma’s famous super creamy mashed potatoes, sweet glazed ham, and all those sugary cocktails… It’s that time of year time when indulging in all the holiday classics can make you feel like you’ve put on pounds just...
by Harmony Brown | Nov 5, 2018 | Acupuncture, Chinese Medicine, Detox, Functional Medicine, Health & Wellness, Holistic Nutrition
We’ve made it to November, which means the holidays are upon us! Tis the season for parties galore, potluck dinners, gift shopping, traveling — and stress. Even though it’s a beautiful thing to spend time with friends and family during these joyous celebrations, there...
