Are You Confused About What to Eat?  80% of Us Are!

Are You Confused About What to Eat? 80% of Us Are!

Food and nutrition information is constantly changing. Much of this change can be attributed to new and ongoing research on the impact of diet, human health, and our environment. But there is another reason we are all confused; influencers, bloggers, and celebrities...
The 7 Day Detox: A Personal Experience From an Integrative Acupuncture Patient

The 7 Day Detox: A Personal Experience From an Integrative Acupuncture Patient

I had never even heard of the term gut health until my first visit with holistic nutritionist Georgette Schwartz at Integrative Acupuncture in Delray Beach. Of course I knew what the gut was. I knew I definitely had some kind of gastrointestinal issues going on, but I...
What Are The Best Foods To Feed A Healthy Gut?

What Are The Best Foods To Feed A Healthy Gut?

Written by Shaina Wizov Gut health is a thing — and it’s one of the things our board-certified holistic nutritionists look at very closely here at Integrative Acupuncture.  If things like stomach cramps, gas, bloating, constipation and diarrhea are part of your...
What’s the Difference Between Holistic Nutritionist and A Dietician?

What’s the Difference Between Holistic Nutritionist and A Dietician?

These two words are often used interchangeable by those who don’t truly know the difference — and there is a difference. While both are considered healthcare professionals and experts on the subject of how diet and dietary supplements can affect your health, these two...